Progress
Last week I did pretty well with eating healthier stuff and working out. More veggies, less meat, dairy, and sugar. I even wrote down everything I ate and did some Weight Watcher point counting. I zumba-d three or four times...and lost 2 lbs! Yay. I ran/walked yesterday - 1.77 miles/30 min. My goal is to run all of a 5 k for Halloween. Wish me luck!
2 Comments:
Sounds like an awesome goal, I know you can do it!
I'm going to join you in that goal!! I've felt really out of shape, especially when it comes to running. So 5k by Halloween would be great progress for me too! Good job with the 2 pounds this week!
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